National Diabetes Week

July 11, 2016

 

National Diabetes Week // Diabetes is one of Australia’s fastest growing chronic illnesses with 280 new cases diagnosed every day.

 

Here are six tips to help prevent type 2 diabetes:
1. Exercise regularly
2. Eat a balanced & healthy diet 
3. Limit alcohol consumption 
5. Quit Smoking
6. Control your blood pressure

 

 

 

 

 

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